MoonBody 1:1 Coaching
Personalized wellness, movement, nervous system, and mindset support rooted in compassion, not criticism.
$279/month
MoonBody Private Coaching is a high-touch coaching experience designed for women wanting personalized guidance, accountability, emotional support, and sustainable wellness coaching while rebuilding trust with their bodies.
This is not traditional fitness coaching rooted in shame, perfection, restriction, or all-or-nothing thinking.
MoonBody was created as an alternative to toxic wellness culture, one that honors your nervous system, emotions, energy levels, hormonal cycles, real life, and long-term sustainability.
Private Coaching is designed to help you create a healthier and more supportive relationship with movement, wellness, food, consistency, and self-trust.
What’s Included?
Personalized Movement Guidance
Receive customized wellness and movement support based on your body, goals, energy levels, experience, schedule, and lifestyle.
2 Monthly Coaching Calls
Private coaching calls focused on accountability, mindset, wellness support, habit building, emotional blocks, movement guidance, and sustainable progress.
Nutrition Guidance & Education
Support focused on nourishment, balance, sustainability, and building a healthier relationship with food, without obsessive restriction or shame-based dieting.
Text & Voice Note Support
Ongoing support between calls for questions, accountability, encouragement, guidance, and troubleshooting.
Designed to help you feel supported while implementing the MoonBody method in your real life.
Cycle-Based Wellness Support
Guidance designed to help you work with your body instead of against it through cycle awareness, energy support, and compassionate adjustments.
Accountability & Personalized Check-Ins
Compassionate accountability designed to help you stay connected to yourself and your goals without perfectionism or burnout.
Mindset & Emotional Support
Support navigating all-or-nothing thinking, body image struggles, consistency challenges, shame-based fitness patterns, emotional overwhelm, and self-trust.
Community Access
Access to the MoonBody community space for support, connection, encouragement, and shared growth with other women on similar journeys.
More Info🌙
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Who this works magic for✨
✓ you struggle staying consistent on your own
✓ you feel stuck in cycles of guilt, shame, or all-or-nothing fitness
✓ you want personalized support and accountability
✓ you want movement to feel sustainable instead of punishing
✓ you feel disconnected from your body and want to rebuild trust
✓ you want emotional support alongside wellness coaching
✓ you are looking for a more compassionate and realistic approach to wellness
✓ you want guidance that works with your real life, not against it
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🌙 What Makes MoonBody Different?
MoonBody is rooted in the belief that women deserve wellness support that is compassionate, sustainable, emotionally supportive, and realistic.
This is not about earning your worth through shrinking yourself.
This is not about perfection.
This is not about punishment.
This is about learning how to care for your body while still loving yourself in the process.
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🌙 Coaching Details
Monthly Investment:
$279/month
Includes:
• 2 coaching calls per month
• personalized support
• text & voice-note access
• wellness & movement guidance
• cycle-based support
• community access
✨Limited spots available in order to maintain personalized support and coaching quality.✨